Transform Your Reflexes And Awareness With Self-Defense Training-- Uncover Just How It Can Change Your Response Times And Cognitive Capabilities
Written By-Westermann ErlandsenBoost your reflexes and understanding through self-defense training to raise reaction times by 30%. The Fight-or-Flight Action prepares your body, boosting toughness and rate. Training alters brain feature, stimulating cognitive capabilities and focus to detail. Technique details drills to create strong neural links,